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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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What's more important for your better life: Psychology or Spirituality? awareness better life better life tips habits inspirational mindfulness spiritual Aug 02, 2020

 

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Who got it right - the east or the west?


Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.


But the fact is that you...

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Changing Habits: What You Must Remember When You’re Working On Changing Your Habitual Patterns awareness better life better life tips coaching habits inspirational suffering Jul 27, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Life is full of challenging times.


That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

 


What we can control is how we react, how we...

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Relationships: "I feel stuck, It’s a checkmate." better life tips coaching course in miracles enneagram questions answered relationships Jul 20, 2020

 
(By Eldad Ben-Moshe Reading Time: 4 minutes)


Hey there Better Lifers!  

Oh, relationships…
(romantic and other)

They can be both the best and the hardest, can't they?


If you just said yes-
you’re not alone, as you’ll see below.

If you said no…...

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What is spiritual awakening anyway? (a clear, simple explanation) awareness better life better life tips mindfulness spiritual Jul 07, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!  

 

“Once you have recognized that there are other realities,
other than the one you have been familiar with,
your life starts to change. 


I don’t care whether you got it from a joint;

whether...

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Why I love father's day more than my birthday (and why is that relevant to you) better life tips happiness inspirational mindfulness personal stories relationships spiritual what i learned from my son Jun 23, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Hey there Better Lifers!  


I used to hate my birthday.


It was a combination of unpleasant experiences,
expectations that didn’t get met, and, of course,
hating myself.


And then, in 1995, the biggest tragedy of my life happened:

My...

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Should I trust God or tie the camel? awareness better life tips course in miracles inspirational stories mindfulness spiritual Jun 17, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!  


A Bedouin was walking with his son in the hot, unforgiving desert.

Their camel was all they had.
It was their hope for survival, too.


One day, after a long journey, they arrived in a small town.

All they...

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Ever tried pouring the ocean into a cup? awareness course in miracles spiritual Jun 09, 2020

(By Eldad Ben-Moshe Reading Time: 1 minute)


Hey there Better Lifers!

 

"Simply do this:

Be still, and lay aside all thoughts of what you are and what God is;

all concepts you have learned about the world; 
all images you hold about yourself.

Empty your mind of everything it thinks is...

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Life before birth b-air better life course in miracles inspirational stories meditation spiritual May 26, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Hey there Better Lifers!  

 

In a mother’s womb were two twin babies. 


The first baby asked the other: 
“Do you believe in life after delivery?”


The other baby replied, “Of course.
There has to be...

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The Key Cause of Suffering b-air better life course in miracles suffering May 19, 2020

(By Eldad Ben-Moshe)


Hey there Better Lifers!  

 

We all want a happier, better life.
Yet we often find that Buddha had a point (to say the least) when he said that life is full of suffering .


He did, however, also say why we suffer - as do other traditions.
But not too many...

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The Key To Happiness better life better life tips course in miracles happiness spiritual May 11, 2020

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


We all want a happier, better life.

Consciously and unconsciously, we run away from pain and towards happiness. 


But
what is the key to happiness?

It seems that humans struggled with this question forever.

A Course...

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Stressed? Worried? Can’t sleep? People are calling these 4 simple steps “a mind saver in all situations!” b-air better life better life tips coaching meditation questions answered stress Apr 28, 2020

 (By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones


Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry...

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Meditation Q&A - Free meditation training: How to meditate? better life better life tips happiness meditation mindfulness questions answered spiritual stress suffering videos Apr 23, 2020

(By Eldad Ben-Moshe Reading Time: 1 Minute)

Hey there Better Lifers!

Following our FREE MEDITATION TRAINING on how to meditate (click here to join),
we received great reviews and some questions from people who wanted to deepen their practice and understanding of how to meditate.

Join us for...

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the...

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Corona Stress special: 7 tips & 5 resources for overcoming your Corona Stress in a mindful, healthy way awareness b-air better life tips mindfulness stress Mar 18, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


So how are you these days, my friend?


As the corona crisis keeps evolving, almost everyone is taking a direct hit.
Health, work, social life, you name it - everything gets impacted,
even though only an incredibly tiny fraction of the population...

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There’s no way around suffering if you want to be happy awareness better life coaching happiness inspirational suffering Mar 09, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?


It’s important to know and acknowledge this,
because you...

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