The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
Why I love father's day more than my birthday (and why is that relevant to you)
Jun 23, 2020
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(By Eldad Ben-Moshe Reading Time: 3 minutes)
Hey there Better Lifers!
I used to hate my birthday.
It was a combination of unpleasant experiences,
expectations that didn’t get met, and, of course,
hating myself.
And then, in 1995, the biggest tragedy of my life happened:
My...
We judge all the time - what’s the problem with that? (and what you can do about it)
Dec 17, 2019
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(By Eldad Ben-Moshe Reading Time: 9 minutes)
Hey there Better Lifers!
My 7 months old baby is sick for the first time in his life
The poor guy has a cold, but he is not used to it at all.
For the first time in his life, he’s experiencing a congested nose,
difficulty to breath, throwing...