The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Hey there Better Lifers!
Here's a great question I received from Daniel (I changed his name to keep his privacy).
Whether you meditate or not,
the answer will help you see another way in which your...
(By Eldad Ben-Moshe Reading Time: 6 minutes)
Loved ones
How can coaching help? How do I help?
I've been asked this question a lot.
And I get it: "Coaching" is a very vague term.
There are different types of coaching (for example, executive, life, and business coaching) each...
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Hey there Better Lifers!
In a mother’s womb were two twin babies.
The first baby asked the other:
“Do you believe in life after delivery?”
The other baby replied, “Of course.
There has to be...
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Loved ones
Do you sometimes get so worried that you can’t even sleep?
A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.
He had a business in the tourism industry...
(By Eldad Ben-Moshe Reading Time: 1 Minute)
Hey there Better Lifers!
Following our FREE MEDITATION TRAINING on how to meditate (click here to join),
we received great reviews and some questions from people who wanted to deepen their practice and understanding of how to meditate.
Join us for...
(By Eldad Ben-Moshe Reading Time: 7 minutes)
Loved ones
While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.
One gift is that scary, stressful times such as these bring out the...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
Loved ones
Ram Dass, one of my favorite teachers, shared this story once:
There was a monk who lived in the monastery up on the hill.
The local girl down in the village got pregnant by the fisherman.
She didn’t want to...
(By Eldad Ben-Moshe)
Loved ones
Anger, frustration, depression, stress, anxiety…
Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?
More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...
(By Eldad Ben-Moshe Reading Time: 7 minutes)
Loved ones
“What do you mean ‘we’re all one’”?
“What does ‘oneness’ and ‘separation from oneness’ really mean anyway?”
“Why does the Course in Miracles say we are all one,...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
I had a tough weekend.
You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.
And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
Loved ones
You know that the woman is always right, right?
And you know that men don’t really believe in that, right?
So what happens when I believe I’m right, and my wife thinks she’s right?
Of course, this is valid for...
(By Eldad Ben-Moshe)
Loved ones
We all want to live a happier, better life.
It’s simply part of human nature and psychology:
We want to avoid pain and gain pleasure.
We want life to be good.
And if it's already good?
We want it to be even better.
No shame or problem with that - it’s...