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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.


My bleeding heart (and how I take care of it) awareness better life better life tips habits happiness mindfulness personal stories suffering Aug 31, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)

Hey there Better Lifers!

Every now and then, I feel like my heart is bleeding.

It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like...

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A Birthday Dance With The Devil: How I made my way out of the flames of anger, hate and frustration awareness b-air better life tips inspirational mindfulness personal stories stress suffering Aug 24, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)

Hey there Better Lifers!

560 fires. At the same time.

California is burning.

Over 1,000,000 acres have already burned in 1 week.

How big is that?

It’s like of the grand canyon burning on fire.

It’s like the entire island of Maui,...

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Why I love father's day more than my birthday (and why is that relevant to you) better life tips happiness inspirational mindfulness personal stories relationships spiritual what i learned from my son Jun 23, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)

Hey there Better Lifers!  

I used to hate my birthday.

It was a combination of unpleasant experiences,
expectations that didn’t get met, and, of course,
hating myself.

And then, in 1995, the biggest tragedy of my life happened:


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Why I ended up in the hospital on my birthday, and what you can learn from that about suffering and happiness awareness b-air better life better life tips course in miracles happiness inspirational stories mindfulness personal stories suffering Sep 04, 2019

(By Eldad Ben-Moshe Reading Time: 7 minutes)


That really wasn’t what I planned for my birthday.

But that wasn’t the reason why I was suffering.

Nor was the physical pain.


For my 43rd birthday (August 21st. Yes, I’m a Leo!) I wanted to go camping.

I love...

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