The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
By Eldad Ben-Moshe (Reading Time: 2 minutes)
Hey there Better Lifers!
Stressssssssssss.
You might have recently suddenly felt it.
Or you might have been feeling it for a while now.
More and more people are feeling it recently -
even though we seem to be past the peak of...
(By Eldad Ben-Moshe Reading Time: 6 minutes)
Hey there Better Lifers!
560 fires. At the same time.
California is burning.
Over 1,000,000 acres have already burned in 1 week.
How big is that?
It’s like of the grand canyon burning on fire.
It’s like the entire island of Maui,...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Hey there Better Lifers!
Who got it right - the east or the west?
Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.
But the fact is that you...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Hey there Better Lifers!
Life is full of challenging times.
That, in and of itself, is out of our control.
It’s an inevitable part of living; it’s part of the deal.
What we can control is how we react, how we...
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Hey there Better Lifers!
I used to hate my birthday.
It was a combination of unpleasant experiences,
expectations that didn’t get met, and, of course,
hating myself.
And then, in 1995, the biggest tragedy of my life happened:
My...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?
It’s important to know and acknowledge this,
because you...