The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
By Eldad Ben-Moshe (Reading Time: 3 minutes)
Hi there Better Lifers!
In a culture where everyone is a self-proclaimed "warrior" (I live in northern California...), I am a worrier.
Not because I'm smart;
It's not an "I'm worried about the future of the world" post.
(Although I do...
(By Eldad Ben-Moshe)
As you may or may not know,
I overcame 2 challenging depression periods in my life.
Without medication.
"Challenging" is a delicate definition.
I'm not writing to brag,
and certainly not to say don't use medications;
I am not saying that.
There are...
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Hey there Better Lifers!
Three levels of karma:
1. "Spiritual" karma:
That's the most famous one.
It relates to past lives, reincarnations, etc.
It can be helpful if you use it in certain ways,
but for most people, it's more...