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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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What is coaching - and how does it help you? awareness b-air coaching course in miracles enneagram happiness meditation mindfulness questions answered suffering Jan 26, 2021

(By Eldad Ben-Moshe  Reading Time: 6 minutes)


Loved ones

How can coaching help? How do I help?

I've been asked this question a lot.
And I get it: "Coaching" is a very vague term.


There are different types of coaching
 (for example, executive, life, and business coaching) each...

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Changing Habits: What You Must Remember When You’re Working On Changing Your Habitual Patterns awareness better life better life tips coaching habits inspirational suffering Jul 27, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Life is full of challenging times.


That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

 


What we can control is how we react, how we...

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Relationships: "I feel stuck, It’s a checkmate." better life tips coaching course in miracles enneagram questions answered relationships Jul 20, 2020

 
(By Eldad Ben-Moshe Reading Time: 4 minutes)


Hey there Better Lifers!  

Oh, relationships…
(romantic and other)

They can be both the best and the hardest, can't they?


If you just said yes-
you’re not alone, as you’ll see below.

If you said no…...

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Stressed? Worried? Can’t sleep? People are calling these 4 simple steps “a mind saver in all situations!” b-air better life better life tips coaching meditation questions answered stress Apr 28, 2020

 (By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones


Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry...

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There’s no way around suffering if you want to be happy awareness better life coaching happiness inspirational suffering Mar 09, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?


It’s important to know and acknowledge this,
because you...

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Dealing with emotional pain: The farmer that never knew b-air better life better life tips coaching happiness inspirational stories mindfulness suffering Feb 03, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Loved ones

 

Emotional pain is tough to handle sometimes, isn’t it? 


Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.


How do you deal with...

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Why do we have to suffer to grow, god damn it? better life better life tips coaching happiness mindfulness questions answered suffering Jan 07, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


Loved ones


Last week a good friend asked me, “why do we have to suffer to grow?”


She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and...

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The new year doesn't solve your problems - but this tip for a better life will help a lot better life better life tips coaching happiness Jan 01, 2020

(By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones


In truth, starting a new year means nothing.


It’s just another story we’re telling ourselves.
It’s not a fact that a new year just started - it’s a story.


It’s not a new year in China.
It’s not the...

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Why is everyone into gratitude: 10 critical benefits and 13 easy practices that really work. awareness better life better life tips coaching habits happiness meditation mindfulness relationships suffering Nov 27, 2019

(By Eldad Ben-Moshe)


Loved ones

 

Anger, frustration, depression, stress, anxiety…


Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?


More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...

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My favorite, most effective 5 ways for a healthy quick relief when emotional pain comes to visit again. b-air better life better life tips coaching course in miracles enneagram habits happiness meditation suffering Sep 24, 2019

 (By Eldad Ben-Moshe Reading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.


And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when...

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You can be right or you can be happy -
why we love being right
(and what’s the price we pay for that)
awareness b-air better life better life tips coaching course in miracles happiness meditation mindfulness relationships suffering Sep 18, 2019

(By Eldad Ben-Moshe Reading Time: 5 minutes)

 
Loved ones


You know that the woman is always right, right?

And you know that men don’t really believe in that, right?

So what happens when I believe I’m right, and my wife thinks she’s right?


Of course, this is valid for...

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