The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
(By Eldad Ben-Moshe Reading Time: 6 minutes)
Loved ones
How can coaching help? How do I help?
I've been asked this question a lot.
And I get it: "Coaching" is a very vague term.
There are different types of coaching (for example, executive, life, and business coaching) each...
(By Eldad Ben-Moshe Reading Time: 2 minutes)
Hey there Better Lifers!
Life is full of challenging times.
That, in and of itself, is out of our control.
It’s an inevitable part of living; it’s part of the deal.
What we can control is how we react, how we...
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Hey there Better Lifers!
Oh, relationships…
(romantic and other)
They can be both the best and the hardest, can't they?
If you just said yes-
you’re not alone, as you’ll see below.
If you said no…...
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Loved ones
Do you sometimes get so worried that you can’t even sleep?
A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.
He had a business in the tourism industry...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?
It’s important to know and acknowledge this,
because you...
(By Eldad Ben-Moshe Reading Time: 3 minutes)
Loved ones
Emotional pain is tough to handle sometimes, isn’t it?
Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.
How do you deal with...
(By Eldad Ben-Moshe Reading Time: 6 minutes)
Loved ones
Last week a good friend asked me, “why do we have to suffer to grow?”
She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and...
(By Eldad Ben-Moshe Reading Time: 4 minutes)
Loved ones
In truth, starting a new year means nothing.
It’s just another story we’re telling ourselves.
It’s not a fact that a new year just started - it’s a story.
It’s not a new year in China.
It’s not the...
(By Eldad Ben-Moshe)
Loved ones
Anger, frustration, depression, stress, anxiety…
Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?
More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
I had a tough weekend.
You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.
And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when...
(By Eldad Ben-Moshe Reading Time: 5 minutes)
Loved ones
You know that the woman is always right, right?
And you know that men don’t really believe in that, right?
So what happens when I believe I’m right, and my wife thinks she’s right?
Of course, this is valid for...