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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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My bleeding heart (and how I take care of it) awareness better life better life tips habits happiness mindfulness personal stories suffering Aug 31, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


❤ Hey there Better Lifers!


Every now and then, I feel like my heart is bleeding.

It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like this.

...
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A Birthday Dance With The Devil: How I made my way out of the flames of anger, hate and frustration awareness b-air better life tips inspirational mindfulness personal stories stress suffering Aug 24, 2020


(By Eldad Ben-Moshe Reading Time: 6 minutes)


❤ Hey there Better Lifers!


560 fires. At the same time.
 


California is burning.

Over 1,000,000 acres have already burned in 1 week.


How big is that?


It’s like ⅕ of the grand canyon burning on fire.

It’s like the entire island of Maui, Hawaii, burn...

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Can we let go of our fears, beliefs, and stories? awareness b-air better life better life tips happiness inspirational stories mindfulness spiritual suffering Aug 10, 2020

 

(By Eldad Ben-Moshe Reading Time: 1 minute)


❤ Hey there Better Lifers!


Pain and suffering are a serious issue.


But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke. 😉


As the Course in Miracles says -
part of the problem is that we are rememberi...

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What's more important for your better life: Psychology or Spirituality? awareness better life better life tips habits inspirational mindfulness spiritual Aug 02, 2020

 

(By Eldad Ben-Moshe Reading Time: 2 minutes)


❤ Hey there Better Lifers!


Who got it right - the east or the west?


Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.


But the fact is that you must de
...

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Changing Habits: What You Must Remember When You’re Working On Changing Your Habitual Patterns awareness better life better life tips coaching habits inspirational suffering Jul 27, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


❤ Hey there Better Lifers!


Life is full of challenging times.


That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

 


What we can control is how we react, how we respond. 


That depends on how we...

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Relationships: "I feel stuck, It’s a checkmate." better life tips coaching course in miracles enneagram questions answered relationships Jul 20, 2020

 
(By Eldad Ben-Moshe Reading Time: 4 minutes)


❤ Hey there Better Lifers!  

Oh, relationships…
(romantic and other)

They can be both the best and the hardest, can't they?


If you just said yes-
you’re not alone, as you’ll see below.

If you said no…
especially if the ‘no’ was about it being the ha
...

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What is spiritual awakening anyway? (a clear, simple explanation) awareness better life better life tips mindfulness spiritual Jul 07, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


❤ Hey there Better Lifers!  

 

“Once you have recognized that there are other realities,
other than the one you have been familiar with,
your life starts to change. 


I don’t care whether you got it from a joint;

whether you got it from meditation,...

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Why I love father's day more than my birthday (and why is that relevant to you) better life tips happiness inspirational mindfulness personal stories relationships spiritual what i learned from my son Jun 23, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Hey there Better Lifers!  


I used to hate my birthday.


It was a combination of unpleasant experiences,
expectations that didn’t get met, and, of course,
hating myself.


And then, in 1995, the biggest tragedy of my life happened:

My best friend too...

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Should I trust God or tie the camel? awareness better life tips course in miracles inspirational stories mindfulness spiritual Jun 17, 2020

(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)


❤ Hey there Better Lifers!  


A Bedouin was walking with his son in the hot, unforgiving desert.

Their camel was all they had.
It was their hope for survival, too.


One day, after a long journey, they arrived in a small town.

All they wanted was to res...

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The Key To Happiness better life better life tips course in miracles happiness spiritual May 11, 2020

(By Eldad Ben-Moshe Reading Time: 2 minutes)


❤ Hey there Better Lifers!


We all want a happier, better life.

Consciously and unconsciously, we run away from pain and towards happiness. 


But
what is the key to happiness?

It seems that humans struggled with this question forever.

A Course in Mir...

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Stressed? Worried? Can’t sleep? People are calling these 4 simple steps “a mind saver in all situations!” b-air better life better life tips coaching meditation questions answered stress Apr 28, 2020

 (By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones ❤


Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry and had to close...

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Meditation Q&A - Free meditation training: How to meditate? better life better life tips happiness meditation mindfulness questions answered spiritual stress suffering videos Apr 23, 2020

(By Eldad Ben-Moshe Reading Time: 1 Minute)

❤ Hey there Better Lifers!

Following our FREE MEDITATION TRAINING on how to meditate (click here to join),
we received great reviews and some questions from people who wanted to deepen their practice and understanding of how to meditate.

Join us for ...

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones ❤

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the things you don’t wa...

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Corona Stress special: 7 tips & 5 resources for overcoming your Corona Stress in a mindful, healthy way awareness b-air better life tips mindfulness stress Mar 18, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


So how are you these days, my friend?


As the corona crisis keeps evolving, almost everyone is taking a direct hit.
Health, work, social life, you name it - everything gets impacted,
even though only an incredibly tiny fraction of the population got i
...

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Ah, so: The monk that wouldn’t get upset awareness better life tips inspirational stories meditation mindfulness suffering Mar 02, 2020

(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

 

Loved ones ❤

Ram Dass, one of my favorite teachers, shared this story once:

 

There was a monk who lived in the monastery up on the hill.
The local girl down in the village got pregnant by the fisherman.


She didn’t want to cause problems for
...

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