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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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What is spiritual awakening anyway? (a clear, simple explanation) awareness better life better life tips mindfulness spiritual Jul 07, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!  

 

“Once you have recognized that there are other realities,
other than the one you have been familiar with,
your life starts to change. 


I don’t care whether you got it from a joint;

whether...

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Why I love father's day more than my birthday (and why is that relevant to you) better life tips happiness inspirational mindfulness personal stories relationships spiritual what i learned from my son Jun 23, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Hey there Better Lifers!  


I used to hate my birthday.


It was a combination of unpleasant experiences,
expectations that didn’t get met, and, of course,
hating myself.


And then, in 1995, the biggest tragedy of my life happened:

My...

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Should I trust God or tie the camel? awareness better life tips course in miracles inspirational stories mindfulness spiritual Jun 17, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!  


A Bedouin was walking with his son in the hot, unforgiving desert.

Their camel was all they had.
It was their hope for survival, too.


One day, after a long journey, they arrived in a small town.

All they...

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The Key To Happiness better life better life tips course in miracles happiness spiritual May 11, 2020

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


We all want a happier, better life.

Consciously and unconsciously, we run away from pain and towards happiness. 


But
what is the key to happiness?

It seems that humans struggled with this question forever.

A Course...

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Stressed? Worried? Can’t sleep? People are calling these 4 simple steps “a mind saver in all situations!” b-air better life better life tips coaching meditation questions answered stress Apr 28, 2020

 (By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones


Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry...

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Meditation Q&A - Free meditation training: How to meditate? better life better life tips happiness meditation mindfulness questions answered spiritual stress suffering videos Apr 23, 2020

(By Eldad Ben-Moshe Reading Time: 1 Minute)

Hey there Better Lifers!

Following our FREE MEDITATION TRAINING on how to meditate (click here to join),
we received great reviews and some questions from people who wanted to deepen their practice and understanding of how to meditate.

Join us for...

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the...

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Corona Stress special: 7 tips & 5 resources for overcoming your Corona Stress in a mindful, healthy way awareness b-air better life tips mindfulness stress Mar 18, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


So how are you these days, my friend?


As the corona crisis keeps evolving, almost everyone is taking a direct hit.
Health, work, social life, you name it - everything gets impacted,
even though only an incredibly tiny fraction of the population...

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Ah, so: The monk that wouldn’t get upset awareness better life tips inspirational stories meditation mindfulness suffering Mar 02, 2020

(By Eldad Ben-Moshe  Reading Time: 5 minutes)

 

Loved ones

Ram Dass, one of my favorite teachers, shared this story once:

 

There was a monk who lived in the monastery up on the hill.
The local girl down in the village got pregnant by the fisherman.


She didn’t want to...

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Dealing with emotional pain: The farmer that never knew b-air better life better life tips coaching happiness inspirational stories mindfulness suffering Feb 03, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Loved ones

 

Emotional pain is tough to handle sometimes, isn’t it? 


Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.


How do you deal with...

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Why do we have to suffer to grow, god damn it? better life better life tips coaching happiness mindfulness questions answered suffering Jan 07, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


Loved ones


Last week a good friend asked me, “why do we have to suffer to grow?”


She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and...

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The new year doesn't solve your problems - but this tip for a better life will help a lot better life better life tips coaching happiness Jan 01, 2020

(By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones


In truth, starting a new year means nothing.


It’s just another story we’re telling ourselves.
It’s not a fact that a new year just started - it’s a story.


It’s not a new year in China.
It’s not the...

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The forgotten secret to making better choices awareness better life better life tips course in miracles mindfulness Dec 04, 2019

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Oh, decisions and choices...


One of the most common issues I hear from students, coaching clients,
and friends is a difficulty with making choices,
also known as decision making:


How to choose?

How to make wise decisions?

How to choose from love...

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Why is everyone into gratitude: 10 critical benefits and 13 easy practices that really work. awareness better life better life tips coaching habits happiness meditation mindfulness relationships suffering Nov 27, 2019

(By Eldad Ben-Moshe)


Loved ones

 

Anger, frustration, depression, stress, anxiety…


Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?


More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...

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When I find myself in times of trouble (and painful emotions), this story changes everything awareness better life better life tips happiness inspirational stories mindfulness suffering Oct 01, 2019

(By Eldad Ben-Moshe Reading Time: 2 minutes)



Loved ones

 

The ups and downs of life are as inevitable as the changing of the seasons.
Ok, I know what you think...

“Great Eldad, you became a poet? how does that help me?”

 

Well obviously my ‘poetry’ can't...

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