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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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How To Easily Overcome Your Fears And Dramatically Increase Your Chances For Success And Happiness In Life awareness b-air better life better life tips happiness mindfulness relationships stress suffering Nov 09, 2020

 

(By Eldad Ben-Moshe Reading Time: 3 minutes)

 

Hey there Better Lifers!

Unlike many others, 

I’m not a “you can manifest reality” kind of guy.


Oh, no.

Don’t even get me started about that.

 

But there is one thing you DO create all...

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The Real Elections awareness b-air better life better life tips course in miracles mindfulness suffering Nov 03, 2020


(By
Eldad Ben-Moshe Reading Time: 4 minutes)


Hey there Better Lifers!


The most important elections of your life happen inside your head.

Every. Single. Moment.

I’m not saying that the elections for president/prime minister are not important. But the more important question, perhaps ...

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What’s your apology language? awareness better life better life tips mindfulness questions answered relationships Oct 05, 2020


(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!


What if there was a way for you to make it easier for your loved ones to forgive you?


After my post about forgiveness, people started asking me more and more about the relationship between apology and forgiveness. 


So -...

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My bleeding heart (and how I take care of it) awareness better life better life tips habits happiness mindfulness personal stories suffering Aug 31, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Hey there Better Lifers!


Every now and then, I feel like my heart is bleeding.

It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like...

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A Birthday Dance With The Devil: How I made my way out of the flames of anger, hate and frustration awareness b-air better life tips inspirational mindfulness personal stories stress suffering Aug 24, 2020


(By Eldad Ben-Moshe Reading Time: 6 minutes)


Hey there Better Lifers!


560 fires. At the same time.
 


California is burning.

Over 1,000,000 acres have already burned in 1 week.


How big is that?


It’s like of the grand canyon burning on fire.

It’s like the entire island of Maui,...

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Can we let go of our fears, beliefs, and stories? awareness b-air better life better life tips happiness inspirational stories mindfulness spiritual suffering Aug 10, 2020

 

(By Eldad Ben-Moshe Reading Time: 1 minute)


Hey there Better Lifers!


Pain and suffering are a serious issue.


But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke.


As the Course in Miracles says -
part of the problem is that we are...

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What's more important for your better life: Psychology or Spirituality? awareness better life better life tips habits inspirational mindfulness spiritual Aug 02, 2020

 

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Who got it right - the east or the west?


Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.


But the fact is that you...

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Changing Habits: What You Must Remember When You’re Working On Changing Your Habitual Patterns awareness better life better life tips coaching habits inspirational suffering Jul 27, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Life is full of challenging times.


That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

 


What we can control is how we react, how we...

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What is spiritual awakening anyway? (a clear, simple explanation) awareness better life better life tips mindfulness spiritual Jul 07, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!  

 

“Once you have recognized that there are other realities,
other than the one you have been familiar with,
your life starts to change. 


I don’t care whether you got it from a joint;

whether...

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Should I trust God or tie the camel? awareness better life tips course in miracles inspirational stories mindfulness spiritual Jun 17, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!  


A Bedouin was walking with his son in the hot, unforgiving desert.

Their camel was all they had.
It was their hope for survival, too.


One day, after a long journey, they arrived in a small town.

All they...

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Ever tried pouring the ocean into a cup? awareness course in miracles spiritual Jun 09, 2020

(By Eldad Ben-Moshe Reading Time: 1 minute)


Hey there Better Lifers!

 

"Simply do this:

Be still, and lay aside all thoughts of what you are and what God is;

all concepts you have learned about the world; 
all images you hold about yourself.

Empty your mind of everything it thinks is...

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the...

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Corona Stress special: 7 tips & 5 resources for overcoming your Corona Stress in a mindful, healthy way awareness b-air better life tips mindfulness stress Mar 18, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


So how are you these days, my friend?


As the corona crisis keeps evolving, almost everyone is taking a direct hit.
Health, work, social life, you name it - everything gets impacted,
even though only an incredibly tiny fraction of the population...

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There’s no way around suffering if you want to be happy awareness better life coaching happiness inspirational suffering Mar 09, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?


It’s important to know and acknowledge this,
because you...

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Ah, so: The monk that wouldn’t get upset awareness better life tips inspirational stories meditation mindfulness suffering Mar 02, 2020

(By Eldad Ben-Moshe  Reading Time: 5 minutes)

 

Loved ones

Ram Dass, one of my favorite teachers, shared this story once:

 

There was a monk who lived in the monastery up on the hill.
The local girl down in the village got pregnant by the fisherman.


She didn’t want to...

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