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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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Whose voice is it? Your authentic self's guidance - or the ego's? b-air course in miracles enneagram Jul 13, 2022

(By Eldad Ben-Moshe Reading Time: 4 minutes)


One of the most common questions I get asked is an extremely critical question:

How can I know if the "voice"/guidance that I'm hearing is the voice of my authentic self/higher self/Love/God/Holy Spirit/trusted soul guide etc.,
or that of the...

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3 levels of Karma, and the end of suffering b-air overcomeing suffering psychological psychological awakening spiritual spiritual awakening suffering Mar 29, 2022

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Hey there Better Lifers!

 

Three levels of karma:
 

1. "Spiritual" karma:

That's the most famous one. 
It relates to past lives, reincarnations, etc.

It can be helpful if you use it in certain ways, 
but for most people, it's more...

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Why are we sad and unhappy? (The nun, the pizza and the causes of suffering) b-air better life tips fear happiness mindfulness painful emotions stress suffering Aug 23, 2021

(By Eldad Ben-Moshe  Reading Time: 5 minutes)


Hey there Better Lifers!

 

It seems like recently,
every birthday of mine comes with a drama…

In 2019 I was hospitalized.

In 2020 we were evacuated and ran away from the fires.


And this year…

 

I’ll...

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The key to real freedom, happiness and safety awareness b-air better life better life tips happiness suffering Jun 28, 2021

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!

Judging from your responses,
last week’s email stirred up some emotions and fears for many of you...

So let’s deal with that.

“I want more money because if I have enough money I’ll have freedom,...

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What is coaching - and how does it help you? awareness b-air coaching course in miracles enneagram happiness meditation mindfulness questions answered suffering Jan 26, 2021

(By Eldad Ben-Moshe  Reading Time: 6 minutes)


Loved ones

How can coaching help? How do I help?

I've been asked this question a lot.
And I get it: "Coaching" is a very vague term.


There are different types of coaching
 (for example, executive, life, and business coaching) each...

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How To Easily Overcome Your Fears And Dramatically Increase Your Chances For Success And Happiness In Life awareness b-air better life better life tips happiness mindfulness relationships stress suffering Nov 09, 2020

 

(By Eldad Ben-Moshe Reading Time: 3 minutes)

 

Hey there Better Lifers!

Unlike many others, 

I’m not a “you can manifest reality” kind of guy.


Oh, no.

Don’t even get me started about that.

 

But there is one thing you DO create all...

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The Real Elections awareness b-air better life better life tips course in miracles mindfulness suffering Nov 03, 2020


(By
Eldad Ben-Moshe Reading Time: 4 minutes)


Hey there Better Lifers!


The most important elections of your life happen inside your head.

Every. Single. Moment.

I’m not saying that the elections for president/prime minister are not important. But the more important question, perhaps ...

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A Birthday Dance With The Devil: How I made my way out of the flames of anger, hate and frustration awareness b-air better life tips inspirational mindfulness personal stories stress suffering Aug 24, 2020


(By Eldad Ben-Moshe Reading Time: 6 minutes)


Hey there Better Lifers!


560 fires. At the same time.
 


California is burning.

Over 1,000,000 acres have already burned in 1 week.


How big is that?


It’s like of the grand canyon burning on fire.

It’s like the entire island of Maui,...

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Can we let go of our fears, beliefs, and stories? awareness b-air better life better life tips happiness inspirational stories mindfulness spiritual suffering Aug 10, 2020

 

(By Eldad Ben-Moshe Reading Time: 1 minute)


Hey there Better Lifers!


Pain and suffering are a serious issue.


But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke.


As the Course in Miracles says -
part of the problem is that we are...

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Life before birth b-air better life course in miracles inspirational stories meditation spiritual May 26, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Hey there Better Lifers!  

 

In a mother’s womb were two twin babies. 


The first baby asked the other: 
“Do you believe in life after delivery?”


The other baby replied, “Of course.
There has to be...

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The Key Cause of Suffering b-air better life course in miracles suffering May 19, 2020

(By Eldad Ben-Moshe)


Hey there Better Lifers!  

 

We all want a happier, better life.
Yet we often find that Buddha had a point (to say the least) when he said that life is full of suffering .


He did, however, also say why we suffer - as do other traditions.
But not too many...

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Stressed? Worried? Can’t sleep? People are calling these 4 simple steps “a mind saver in all situations!” b-air better life better life tips coaching meditation questions answered stress Apr 28, 2020

 (By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones


Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry...

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Corona Stress special: 7 tips & 5 resources for overcoming your Corona Stress in a mindful, healthy way awareness b-air better life tips mindfulness stress Mar 18, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


So how are you these days, my friend?


As the corona crisis keeps evolving, almost everyone is taking a direct hit.
Health, work, social life, you name it - everything gets impacted,
even though only an incredibly tiny fraction of the population...

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Dealing with emotional pain: The farmer that never knew b-air better life better life tips coaching happiness inspirational stories mindfulness suffering Feb 03, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Loved ones

 

Emotional pain is tough to handle sometimes, isn’t it? 


Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.


How do you deal with...

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My favorite, most effective 5 ways for a healthy quick relief when emotional pain comes to visit again. b-air better life better life tips coaching course in miracles enneagram habits happiness meditation suffering Sep 24, 2019

 (By Eldad Ben-Moshe Reading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.


And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when...

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