(By Eldad Ben-Moshe)

❤ Hey there Better Lifers!

 
What is the Enneagram, and why is it changing so many people's lives?

I mean, how does that happen?
What is it about the Enneagram that is so powerful and so successful in changing people's lives?

That is a question I get asked a ton because I'...

(By Eldad Ben-Moshe ✨ Reading Time: 7 minutes)

❤ Hey there Better Lifers!

Every now and then, I feel like my heart is bleeding.

It's usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like this.

(By Eldad Ben-Moshe ✨ Reading Time: 2 minutes)

❤ Hey there Better Lifers!

Who got it right - the east or the west?

Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.

But the fact is that you must de...

(By Eldad Ben-Moshe ✨ Reading Time: 2 minutes)

❤ Hey there Better Lifers!

Life is full of challenging times.

That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

What we can control is how we react, how we respond. 

That depends on how we...

(By Eldad Ben-Moshe)

Loved ones ❤

Anger, frustration, depression, stress, anxiety…

Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?

More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of what it brings to your life....

 (By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.

And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when emotional pain c...

(By Eldad Ben-Moshe)

Loved ones ❤

We all want to live a happier, better life.

It’s simply part of human nature and psychology:

We want to avoid pain and gain pleasure.
We want life to be good.

And if it's already good?

We want it to be even better.
No shame or problem with that - it’s just the way...