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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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Why do we have to suffer to grow, god damn it? better life better life tips coaching happiness mindfulness questions answered suffering Jan 07, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


Loved ones


Last week a good friend asked me, “why do we have to suffer to grow?”


She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and...

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We judge all the time - what’s the problem with that? (and what you can do about it) awareness course in miracles mindfulness spiritual suffering what i learned from my son Dec 17, 2019

(By Eldad Ben-Moshe Reading Time: 9 minutes)


Hey there Better Lifers!


My 7 months old baby is sick for the first time in his life


The poor guy has a cold, but he is not used to it at all.
For the first time in his life, he’s experiencing a congested nose,
difficulty to breath, throwing...

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Why is everyone into gratitude: 10 critical benefits and 13 easy practices that really work. awareness better life better life tips coaching habits happiness meditation mindfulness relationships suffering Nov 27, 2019

(By Eldad Ben-Moshe)


Loved ones

 

Anger, frustration, depression, stress, anxiety…


Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?


More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...

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What if you found that you’re never upset for the reason you think? awareness better life course in miracles happiness mindfulness suffering Nov 19, 2019

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

 

What if you found out that you’re never upset for the reason you think?


I know, it might sound strange.

You might be asking me in your head:

“Eldad, what do you mean?
Of course I'm upset because of her/him/what...

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“What do you mean ‘we’re all one’, and how does that help me deal with my suffering?” awareness better life course in miracles happiness meditation mindfulness suffering Oct 22, 2019

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones


“What do you mean ‘we’re all one’”?

“What does ‘oneness’ and ‘separation from oneness’ really mean anyway?”

“Why does the Course in Miracles say we are all one,...

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When I find myself in times of trouble (and painful emotions), this story changes everything awareness better life better life tips happiness inspirational stories mindfulness suffering Oct 01, 2019

(By Eldad Ben-Moshe Reading Time: 2 minutes)



Loved ones

 

The ups and downs of life are as inevitable as the changing of the seasons.
Ok, I know what you think...

“Great Eldad, you became a poet? how does that help me?”

 

Well obviously my ‘poetry’ can't...

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My favorite, most effective 5 ways for a healthy quick relief when emotional pain comes to visit again. b-air better life better life tips coaching course in miracles enneagram habits happiness meditation suffering Sep 24, 2019

 (By Eldad Ben-Moshe Reading Time: 5 minutes)

I had a tough weekend.

You know how it goes.
Simple small life stuff can be so painful and hard.
But there are things that can help.


And in this post, I'll give you my favorite, most effective
5 ways for a healthy quick relief when...

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You can be right or you can be happy -
why we love being right
(and what’s the price we pay for that)
awareness b-air better life better life tips coaching course in miracles happiness meditation mindfulness relationships suffering Sep 18, 2019

(By Eldad Ben-Moshe Reading Time: 5 minutes)

 
Loved ones


You know that the woman is always right, right?

And you know that men don’t really believe in that, right?

So what happens when I believe I’m right, and my wife thinks she’s right?


Of course, this is valid for...

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Why do we strive for anything?
And how do we know what we can't change and when to stop trying?
awareness b-air better life course in miracles happiness mindfulness questions answered suffering Sep 11, 2019

(By Eldad Ben-Moshe)


Loved ones

You know I love it when you write back, right?

And that I always answer personally?

Well sometimes, like today, I want to bring a particular question to everyone’s attention, because I believe many of you could benefit from it and from my answer.

This is...

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Why I ended up in the hospital on my birthday, and what you can learn from that about suffering and happiness awareness b-air better life better life tips course in miracles happiness inspirational stories mindfulness personal stories suffering Sep 04, 2019

(By Eldad Ben-Moshe Reading Time: 7 minutes)

 

That really wasn’t what I planned for my birthday.


But that wasn’t the reason why I was suffering.

Nor was the physical pain.

 

For my 43rd birthday (August 21st. Yes, I’m a Leo!) I wanted to go camping.

I love...

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