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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the...

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Corona Stress special: 7 tips & 5 resources for overcoming your Corona Stress in a mindful, healthy way awareness b-air better life tips mindfulness stress Mar 18, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


So how are you these days, my friend?


As the corona crisis keeps evolving, almost everyone is taking a direct hit.
Health, work, social life, you name it - everything gets impacted,
even though only an incredibly tiny fraction of the population...

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Ah, so: The monk that wouldn’t get upset awareness better life tips inspirational stories meditation mindfulness suffering Mar 02, 2020

(By Eldad Ben-Moshe  Reading Time: 5 minutes)

 

Loved ones

Ram Dass, one of my favorite teachers, shared this story once:

 

There was a monk who lived in the monastery up on the hill.
The local girl down in the village got pregnant by the fisherman.


She didn’t want to...

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Dealing with emotional pain: The farmer that never knew b-air better life better life tips coaching happiness inspirational stories mindfulness suffering Feb 03, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Loved ones

 

Emotional pain is tough to handle sometimes, isn’t it? 


Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.


How do you deal with...

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Why do we have to suffer to grow, god damn it? better life better life tips coaching happiness mindfulness questions answered suffering Jan 07, 2020

(By Eldad Ben-Moshe Reading Time: 6 minutes)


Loved ones


Last week a good friend asked me, “why do we have to suffer to grow?”


She’s having a hard time for some years now, and if that’s not enough,
about 2 months ago her big love left her, broken-hearted and...

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We judge all the time - what’s the problem with that? (and what you can do about it) awareness course in miracles mindfulness spiritual suffering what i learned from my son Dec 17, 2019

(By Eldad Ben-Moshe Reading Time: 9 minutes)


Hey there Better Lifers!


My 7 months old baby is sick for the first time in his life


The poor guy has a cold, but he is not used to it at all.
For the first time in his life, he’s experiencing a congested nose,
difficulty to breath, throwing...

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The forgotten secret to making better choices awareness better life better life tips course in miracles mindfulness Dec 04, 2019

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Oh, decisions and choices...


One of the most common issues I hear from students, coaching clients,
and friends is a difficulty with making choices,
also known as decision making:


How to choose?

How to make wise decisions?

How to choose from love...

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Why is everyone into gratitude: 10 critical benefits and 13 easy practices that really work. awareness better life better life tips coaching habits happiness meditation mindfulness relationships suffering Nov 27, 2019

(By Eldad Ben-Moshe)


Loved ones

 

Anger, frustration, depression, stress, anxiety…


Not exactly what comes to mind when you’re thinking about gratitude and giving thanks, is it?


More to the point, it’s the opposite of what gratitude feels like.
It’s the opposite of...

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What if you found that you’re never upset for the reason you think? awareness better life course in miracles happiness mindfulness suffering Nov 19, 2019

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

 

What if you found out that you’re never upset for the reason you think?


I know, it might sound strange.

You might be asking me in your head:

“Eldad, what do you mean?
Of course I'm upset because of her/him/what...

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Is Reincarnation Possible, and Why Should We Care? awareness better life course in miracles mindfulness spiritual Oct 29, 2019

(By Eldad Ben-Moshe Reading Time: 3 minutes)

 

Loved ones

 

 

The belief in reincarnation is almost automatic to those who follow spiritual paths.
But should it be?


A Course in Miracles answers the riddle of life after death in a surprising way,
and more importantly -...

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“What do you mean ‘we’re all one’, and how does that help me deal with my suffering?” awareness better life course in miracles happiness meditation mindfulness suffering Oct 22, 2019

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones


“What do you mean ‘we’re all one’”?

“What does ‘oneness’ and ‘separation from oneness’ really mean anyway?”

“Why does the Course in Miracles say we are all one,...

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Love's forgiveness Vs. the ego's forgiveness:
Forgiveness as a practice for a happier, better life.
awareness better life course in miracles mindfulness online courses relationships Oct 09, 2019

(By Eldad Ben-Moshe)

 

Hey there Better Lifers!

 

We all want to live a happier, better life.


Done right, forgiveness is one of the most effective (and heart-opening,
uplifting) 
things we can do for that.

Done wrong, it will only strengthen our suffering - at least in the long...

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When I find myself in times of trouble (and painful emotions), this story changes everything awareness better life better life tips happiness inspirational stories mindfulness suffering Oct 01, 2019

(By Eldad Ben-Moshe Reading Time: 2 minutes)



Loved ones

 

The ups and downs of life are as inevitable as the changing of the seasons.
Ok, I know what you think...

“Great Eldad, you became a poet? how does that help me?”

 

Well obviously my ‘poetry’ can't...

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You can be right or you can be happy -
why we love being right
(and what’s the price we pay for that)
awareness b-air better life better life tips coaching course in miracles happiness meditation mindfulness relationships suffering Sep 18, 2019

(By Eldad Ben-Moshe Reading Time: 5 minutes)

 
Loved ones


You know that the woman is always right, right?

And you know that men don’t really believe in that, right?

So what happens when I believe I’m right, and my wife thinks she’s right?


Of course, this is valid for...

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Why do we strive for anything?
And how do we know what we can't change and when to stop trying?
awareness b-air better life course in miracles happiness mindfulness questions answered suffering Sep 11, 2019

(By Eldad Ben-Moshe)


Loved ones

You know I love it when you write back, right?

And that I always answer personally?

Well sometimes, like today, I want to bring a particular question to everyone’s attention, because I believe many of you could benefit from it and from my answer.

This is...

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